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Originally Posted by LDandPasquale  i did Bikram yoga regularly during the winter..i stopped for the summer but i'm thinking of starting back up now that its starting to cool off here. I agree, its intense...but you feel great afterwards (well maybe not after the first class cause you're kinda sore lol ) There wasnt an inch on me that wasnt dry LoL...i came out soaked! |
yup i was soaked! i do feel great, im not sore yet, but maybe later i will be. I feel more flexible
