Quote:
Originally Posted by emilyann  I had a feeling you were going to reply to my thread because I think I've seen several places on here where you reply about homecooking! I'm so glad you did, your answers were very helpful.
So if I take this route, would you suggest me trying to find a nutritionist and talking to them?
Thanks girl! |
Yes.
Then you know exactly what portions of food and supplements are correct and you don't have to guess at it. So many people like the Pitcairn book but it confuses others (me for one). There are very few books on homecooking that are even worth reading because they do give recipes which is fine, but the ingredients can be questionable and not enough supplements are used.