I hear ya, Im not a crier either, I get mad instead. But sometimes a nice cry is just what the body needs. Soooo instead of fighting it, go into a room and let it out. You'll probably be done in less than 20 mins and feel sooooo much better.
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |