You are young, you can turn it around. I am glad they caught it early. Stick with the diet, even if its just little things like stopping sugary sodas, then thats one step. My husband is a full blown type 1 diabetic since childhood, so his pancreas just doesn't work ... no diet about it for him, he has to take insulin. But I worked with many type 2's and diet & exercise will really help you out and turn things around early. Good luck & congrats on your wedding!
PS: I've lost 32 lbs on Weight Watchers (online) in just a few months. Maybe you can ask your doctor about WW. It's really easy to stick to. I was surprised! |