I also use Dr Natura. It does
NOT strip you of healthy bacteria!
Only antibiotics will affect you to that extent!
If you purchase The dr natura system it actually has probiotics that help restore your normal flora. However, I believe you gut is the end all and BE all for your health. I use a different probiotic on or off the dr natura.
I use one with 50 million microbes. I dont think that 8 million is enough so I purchase another one!!!
I would not recommend a colon cleanse to anyone that is IBS, Chron's etc.
That is totally up to you and your GI MD. But I would recommend to you the Maker's Diet!
But if have a healthy bowel I say go for it. With or without colon cleanse I recommend Probiotics.
You cant get enough in yogurt or Kefir. Plus all the sugar is bad...it just feeds yeast...and yes we all have yeast growing in us!
<steppin of soap box>
