 This has worked for me...........
I have always had a problem taking vitamins because they made me nauseous. Tried morning, night, empty, full stomach. But I recently decided I HAD to figure out a way. I now actually take 4 huge pills two times a day with no problems! (BTW - I FEEL MARVELOUS. I do need the supplements - I'm not getting younger, but I feel it now.)
Anyway, what works for me is that I take them with a small glass of Skinny Cow Chocolate Milk. The milk is very creamy and coats my mouth and my stomach. I no longer taste the gross vitamins as they get stuck on my tongue; I no longer burp up disgusting vitamin taste later on; and I no longer have any stomach upset at all. I take them in the morning and at night. (Women to Women brand on line if anyone wants to try them.)
Good luck - Vitamins are no longer my nemisis!! |