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Old 07-29-2008, 07:47 PM   #27
abbey lee
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Join Date: Mar 2008
Location: San Marcos, TX
Posts: 843
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Quote:
Originally Posted by Graleyne View Post
I think I have some kind of anxiety issue. I've always been a little neurotic, but lately it just seems worse than ever.

I am a control freak. Usually, if something it isn't done exactly the way I want it, I just get huffy and redo it myself. I have been steadily getting worse and worse about it. Here lately I find myself in almost a full blown anxiety attack if things aren't "just so".

For example: My oldest DD vaccuumed the living room for me last night. I looked at it and immediately got this very panicky, uneasy feeling that made me nauseous, my heart was pounding, and my hands were shaking and sweating. Why? Because the lines made by the vacuum cleaner were going the wrong way in front of the fireplace. She had them going this way ( | ) instead of this way ( --- ).

WHO gets that way over vac lines?

I have been noticing that happening a lot lately over a lot of different things.

The dishwasher being loaded incorrectly, the glasses not put in the cabinet correctly, chairs not pushed up to the table and in the right spot, the kids' toys not put away exactly where they are supposed to be, books put back on the shelf out of order, the toilet paper roll put on the thingy backwards - all of that causes me to panic.

It started getting worse pre-DUG so I can't blame it all on him, although it seems to have gotten worse since he came and went. I think the stress kind of accelerated it.

I don't know what to do. Taking deep breaths and other relaxation techniques doesn't work. It has gotten to the point that other people are starting to really notice.
I would definately recommend therapy. I have had issues with anxiety since my dad passed away when I was 19. I always thought it was nothing or that it was normal. When my BF broke up with me last month, it got 10 times worse. So I was kind of forced by my fam to go into counseling and now I am SO GLAD I did. I never really realized how my it negatively affected every aspect of my life. Mine was so severe that I am now on medication for it as well. But it was really helped. I am able to relax. So my advice to you, seriously, you may not want to do it or think it's nothing, but you OWE it to yourself to do something about it. You'll be glad you did.

Haha I know this is super corny but this is some quote that's on the inside of my meds haha... "There is nothing wrong with having anxiety disorder, it's only wrong to do nothing about it."
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Chelsey & Abbey

We love and miss you MINNIE. Never far from our thoughts, Rest In Peace
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