I have mine done top and bottom. It hurt like hell. When I got up from the chair, my back was covered in sweat and the next day, I was sore all over from being tensed up the whole time. Other people say it didn't hurt at all. I am not usually so whimpy, but all that being said, I love mine and would go through it again. It has been approx 4-5 yrs and mine is not fading.
__________________ We give dogs time we can spare, space we can spare and love we can spare. And in return, dogs give us their all. It's the best deal man has ever made. -M. Acklam |