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Originally Posted by daisy mae06 HI everyone I am back the Dr says it is just a Cervical/Muscle stran and that I just need to take the muscle relaxers and relax so I am going to Milk it and do just that. I am getting ready to head off to bed here in a few.  thank you all for the well wishes.
((((HUGS))) |
You take it easy girl!! I know it's hard to sit and do nothing.

Ice helps any swelling/inflammation. That's why they say ice for the first few days at least and then sometimes heat.
I really hate to ask this, but how did the vacuum come out in this battle on the stairs?