I use a life coach...it is provided as a benefit through work (and encouraged). At first I thought the idea was a bit silly...but I can not imagine not having someone to bounce idea with and the support I get in making career choice.
I would say they are very different and it would depend on what you are dealing with as to which you should choose.
~Lorene
__________________  Lorene,  Paris,  Paris,  Samira, Aja  and the newest addition to our family... Halle Belly Bands & Rag Quilts - http://2Parises.etsy.com |