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Originally Posted by chloeandj  I do atkins/low carb and have for a long time now, maybe two years. If you want to lose weight really fast do the induction diet until the wedding. Eggs, meat, cheese, green veggies/salads. |
Yes, I was planning on doing the induction to start off with. I'm about 10 lbs overweight for my height, but I would like to loose at least 30 lbs to be in the mid- 'normal' range for height. If I follow the diet exactly and exercise, any idea how long it would take to get it all off?