 Glucosamine 1500mg & Chondroitin 1200mg
I Love walking in High Heels and also Step Aerobic exercise, but about 3 mo. ago something happened to my knee after exercising... My knee got real swollen, and felt very painful... I had to stop the step aerobics and rest my knee... I have an electrical Heating pad that relieved the pain tremendously,and I started taking this supplement called GLUCOSAMINE & CHONDROITIN This has worked wonders... I swear by this... Research this supplement, its absolutely wonderful... I also wear a support wrap when I exercise... My knee has gotten swollen here and there since the occurrence, and here in Miami, its really hard to stay off my knee...
(Great Nightlife and Spectacular events) But like I expressed before, that supplement is fabulous!!
It helps lubricate joints, rebuild cartilage, and reduce swelling!! |