I have lost 46lbs doing Weight Watchers and I started in January. I personally love Weight Watchers and if you follow it, it is not a diet, it is a lifestyle.
I dont go to the meetings anymore. I cant afford to pay 40 per month just to weigh but I still follow the plan.
It has taught me to make healthier decisions, portion control, and even helped with my stress eating.
I also do different exercises. This month we are doing kick boxing and toning at work.
I still plan on losing more but know its a slow process. I cheat and if I am craving Mexican food... then I eat it. If I am craving a big mac then I eat it -- I just dont do it all the time. Im very strict during the week.
If you want more info on WW just let me know!
__________________ Twalla & The Furheathens |