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Originally Posted by LoveMyJake  I have heard of the cola syrup but never tried it. Nausea is a problem I deal with every single day because of the Crohn's. The hot flashes make it worse. If it's not too bad, I will eat some crackers or drink gingerale and it helps a lot. If it gets to the point where I can't keep anything down, my dr. has given me Phenergran tablets and suppositories to have on hand. That works so well, but I really hate to take it unless I absolutely have to. It makes me feel even more tired, but I still don't sleep. The warm milk is worth a try too, although I sometimes can't handle dairy either. I will try the cola syrup, thank you! 
We have a ceiling fan in the bedroom that we keep on at night, but I think I'm also going to try another fan blowing on me on low and see if that helps a bit. I have even stuck my head out the window to get relief lol |
I had my total hystercomy 3 years ago. I still have another fan blowing on me every night! I have to have it! still have hot flashes now and then, especially if I have alot of caffiene
I remember I took remifeminen over the counter at first. took hormones for awhile,but didn't want to be on them and did not see that much improvement. It takes time.I don't know if we can mention a website,but look up hystersisters,they saved me at times.