[LoveMyJake]

Originally Posted by margaritaville

Hi, since Melatonin is an over the counter suppliment, I think you should discuss it with your dr. before starting it. Since you have Crohn's you need to be aware of the side effects (see below)

Melatonin Side Effects

As with all hormonal supplements, there are many different melatonin side effects to contend with which may make this a unwise choice for your condition.

First of all, there have not been adequate clinical trials to prove the saftety of melatonin supplements.

Reported melatonin side effects include headaches, nausea, depression, nightmares and vivid dreams, irritability, abdominal cramps and dizziness.

Melatonin facts also point to negative effects on the reproductive system as well as decreased sex drive in both men and women.

Since melatonin is a hormone, it can affect many internal body processes. Melatonin facts show that those with depression might experience worsening symptoms. Others at a higher risk of developing melatonin side effects are people with liver disease, seizure disorders and high blood pressure.

Thanks for the info!

I would DEFINITELY talk to my dr. first. I never take anything without checking with him.