I tan, i do it almost every summer, i tan in a stand up for about 7-9 minutes since it's stronger. I get a base tan and then tan with the real sun and just get darker and darker. I use the lotion they give me, it comes with the deal and it smells sooo good! i love it and i also bought a lotion to put on after that has hemp in it from Beach bum tanning cause i love the smell but that's not where i tan at. I need a tan now cause im sooo white but lately ive been working a lot so haven't had time but im going to start real soon! I'm excited! I use the stickers for my eyes so i dont get the goggle lines |