Don't feel so bad, that is a lot for anyone to deal with. Just take a deep breath and stand back from things for a while. You need to make sure that you are 100% before you try to take on too many things. No one expects (and you shouldn't either) you to "do it all". Take a few deep breaths and take a few minutes to regroup. It will do you a world of good. Good luck and take care of yourself!