Personal Trainer OK, I just turned 50. I have been struggling with my weight since I was a teenager. There have been times in my life when I was very fit, but I keep putting back on the same 25 pounds and letting myself get out of shape.
Sooo---
I am now working out with a personal trainer 3x per week who is also going to help me with nutrition. Hope this works because it is expensive. It is fun, though, having someone there to motivate you.
I had my husband take some before pics last nite. In 3 months I'll come back to post the afters...
Anyone else here working with a trainer? What is your experience? |