Quote:
Originally Posted by Little Bit  You are building muscle. Muscle weighs more than fat. You are probably in better shape than before as your muscles are getting toned. Keep at it. Don't give up. The weight loss will come. |
That is really true. However, I know what she means. I have been walking my treadmill since last fall, 30 mins a day/five days a week. Nothing! But I am not on a diet either.
