Weight Watchers has been a miracle for me. I've tried every diet known to man. I didn't think I could ever lose any weight anymore. But I started Weight Watchers online in January and have lost 23 lbs so far!! It's so easy. My life savor is baked potatoes (with just a little margarine or low fat/fat free sour cream). One can keep me filled up most of the day & they are on weight watchers. I guess I just needed the guidelines it gives. Otherwise I just ate til I was full before. LOL.
I'm truly stunned how well WW is working...(I shouldn't have said that, now I probably cursed myself .
)