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Gracie2006 · 03-31-2008, 07:36 PM

I think I failed day one. My lifestyle needs some major overhauling. I am rushed in the morning so I find it hard to take the time to eat consciously. ( I could get up earlier.) Same thing at lunch, I eat at my desk because I have so much to do that I can't (more like won't) take a break so I can do this right. I tried really hard with the evening meal, taking it slow, but it is so hard not to fall back into old habits with scarfing down the food. This is going to take a lot of practice!

03-31-2008, 07:36 PM	#16
Gracie2006 Donating YT 3000 Club Member Join Date: Jun 2006 Location: Sequim, Wa Posts: 4,541	I think I failed day one. My lifestyle needs some major overhauling. I am rushed in the morning so I find it hard to take the time to eat consciously. ( I could get up earlier.) Same thing at lunch, I eat at my desk because I have so much to do that I can't (more like won't) take a break so I can do this right. I tried really hard with the evening meal, taking it slow, but it is so hard not to fall back into old habits with scarfing down the food. This is going to take a lot of practice! __________________ Gracie loves Bailey. Holly loves Tucker. Proud member of the YT Gracie Girls.