Does anyone have one of these? I'm intrigued in the concept. But they are really really UGLY. So it'd have to have someone's ringing endorsement.
I am terrible at going to bed at night. I think I am just putting off ending the day because I know once I do, it just starts all over again as soon as I wake up. So because I stay up too late, it's difficult to get up in the morning (although I can say that Yorkie kisses do help!!). It's often still dark when I'm getting up. I just wondered if anyone had any experience with these?
The Verilux Rise & Shine Natural Alarm Clock (dawn simulator) simulates the sunrise. Its patented timer gradually brightens its full spectrum light and helps to “switch off” the production of melatonin, allowing you to wake gently, naturally and refreshed. Our customers tell us that waking this way brightens their mood for the rest of the day.