Quote:
Originally Posted by chachi  Okay you guys have me convinced. I am going to try this. I am 5'2 and weigh 125. I would like to lose 10-15 lbs |
It is so easy, as you don't have to give up any of the food you like, you just take smaller bites, and enjoy the food as you eat it..chew and chew and chew....LOL
WARNING: hard to chew soggy cornflakes
