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Originally Posted by TammyJM  I do still wake up with a headache everyday, but shortly after I take the Omega 3, it goes away and I have only had 2 migraines in these 3 weeks! This is incredible for me...my life has changed!
Ok,now that I have rambled on. I am wondering about the Omega pills for Livi and Harley...if I use one of my 1000 mg for them, do I just throw away the extra from what I don't use? |
Oh, wow! I am so happy for you! I've had migraines since I was 5 (now 40), so I know how it can be. SO hard to live with. What a miracle for you. Yay!!
As for the extra, as far as what I know - exposed vitamins would oxidize pretty quick - so you could probably toss them. Unless someone could chime in and say how long it would be until they oxidize/de-nature, I'd probably assume they'd lose their potency before the next dose. Unless...you put them in something airtight, maybe?