good luck everyone... how's everyone doing today btw?
today i've found that i am not really hungry at all...
i had a bagel and coffee for breakfast, but found i couldnt finish either of those
for lunch i met my bf at Arby's (which i hate btw, but we needed something quick bc we were on lunch breaks) and only ate half the sandwich and fries...
but, i'm actually pretty full, not bloated or anything, but satisfied nontheless...
i have been very much conscious of what i'm eating and what my body is saying... so yay... lol
hope everyone's experience has been pleasant so far... |