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Originally Posted by chachi  Oh I dont like to hear that!!!! I am on day 8 and I dont have nausea anymore. This is my first day without a cigarette and I am doing better than I thought I would be doing. I am kinda missing the cigarettes but Ive been keeping myself busy and getting through it. Gosh I hope the side effects dont start back up! |
Keep up the great work!!!! Another friend who recently quit, has been "smoking" baby carrots when she feels a craving - actually sucking in like on a cigarette and then nibbling small pieces. She says it really helped the first few weeks. Having hard candy on hand was another helpful thing for her.