Quote:
Originally Posted by TommiGirl  http://body.aol.com/diet/celebrity/h...brities-female Beyoncé
This bootylicious singer/actress got a lot of flack for losing weight through the ' Master Cleanse' -- an extreme liquid diet. Since then, Beyoncé has apologized and cautioned other women not to follow her bad example
and has adopted a more healthy -- and intense -- fitness routine. She reportedly runs, sprints,
and uses a hula-hoop to work out her middle.
Take it for what it is worth. NJMHO |
sounds like good advice... seems that the only thing that works is diet and exercise!
why jolt your system like that. if you need to do it more than once, that should make you wonder.