We are a family that gets enough sleep...I make my kids go to bed at 8 on school night..my daughter will be 14 on Easter and my son is 12.....we go to bed around 9 and we, the adults, get up at 5 and my kids get up around 5:45 and we get enough sleep on weekends....I really think that might be why we aren't sick...its all about the sleep...
pss...none of us got the flu shot |