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Originally Posted by Brookef18  I'm in this club too... I'm 47 so I am hoping I will be done some time soon! I hear it can hang on for a longtime! 
I have never had hot flashes but I have had night sweats... The weird thing is My husband can get night sweats also!!! 
I don't take meds and I feel like I am getting through this ok... I suppose it could always be worse right???
I try to walk, and that helps with stress and weight. |
I've heard walking is supposed to help..there are some home remedies...I started mine around 46-47 and at 51, just getting over them...My oldest sister only went through it for about 6 mos- 1 year..Dang her!! LOL