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paulapoo · 03-05-2008, 05:16 PM

I quit November 11th. Almost 4 months. I still crave smoking, but refuse to spend all that money. My advice is this. When you get nauseous, breathe deeply. I only felt sick for about 10 or 15 minutes about 10 minutes after I took the pill. I could breathe deeply and get through it.
My advice is to take the medicine for 12 weeks. I only took it for 4 weeks because it was so expensive. So take it for the 3 months if you can!!
Good Luck. With me, it was behavior modification, cause I would come home from work and immediately open a beer and smoke a cigarette! So I had to learn to do other things.

Good Luck! You can do it!!!!

03-05-2008, 05:16 PM	#25
paulapoo Blessed by Otis & Ollie Donating Member Join Date: Jan 2006 Location: Plainfield, Indiana Posts: 2,884	I quit November 11th. Almost 4 months. I still crave smoking, but refuse to spend all that money. My advice is this. When you get nauseous, breathe deeply. I only felt sick for about 10 or 15 minutes about 10 minutes after I took the pill. I could breathe deeply and get through it. My advice is to take the medicine for 12 weeks. I only took it for 4 weeks because it was so expensive. So take it for the 3 months if you can!! Good Luck. With me, it was behavior modification, cause I would come home from work and immediately open a beer and smoke a cigarette! So I had to learn to do other things. Good Luck! You can do it!!!! __________________ ~Paula~ proud mommy of ~Otis (yorkie) & Oliver (shih-poo)