We use the same recipe and switch up the carbs and veggies and sometimes the meat. This is lower protein (24%) because of Ellie's liver...
White meat chicken, boiled (or sometimes a boiled egg)
60 grams (somewhere around 1/2 cup) mixed veggies (carrot, green beans, squash, bell peppers...).
88 grams (somewhere around 1/3 cup) carbs (brown rice, oatmeal, wheat pasta)
1 tsp. oil (canola, olive)
Cook the meat, carb and veggie and mix with the oil.
Supplements wouldn't apply if you don't do it all the time.
__________________ Crystal  , Ellie May (RIP)  , Rylee Finnegan  , and Gracie Boo🐶 |