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Originally Posted by YorkieAunt  What I found really helps with all the pms symptoms(sp?) is chocolate! 
Lots and Lots of chocolate, dark chocolate, white chocolate, milk chocolate, any kind of chocolate at all. It really helps if you eat alot all through the month to keep it in your system  |
me too!!! lol Chocolate is my best friend when I'm PMSing! ohh and hot baths, I will literally sit in my bathtub, steaming water for agess, listening to my ipod to take down the cramping, always helps me.