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yorkiegirl83 · 02-19-2008, 02:49 PM

http://www.vrg.org/nutrition/protein.htm

That's a link explaining proten and protein sources while being vegetarian or vegan, hope it helps!

02-19-2008, 02:49 PM	#13
yorkiegirl83 Love My Furbabies! Donating Member Join Date: Jan 2007 Location: somewhere Posts: 4,427	http://www.vrg.org/nutrition/protein.htm That's a link explaining proten and protein sources while being vegetarian or vegan, hope it helps!