Be consistent....be consistent...be consistent....
I would start getting him up at 6:30 every morning...that way he will be ready for a nap earlier....don't let him sleep longer that an hour and a half...and start the bedtime routine around 7:30...snack...bath....story then BED....no if ands or buts..bedtime no later that 8:30...He must stay in his bed. Watch nanny 911....I am a true believer in her bedtime routine....
Most importantly never deter from the schedule...and also BE CONSISTENT!!! |