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Originally Posted by FL Tink  If It Is The Probiotics You Want You Can Get Those In A Capsule..no Calories! Also You Could Try Kefir If You Have Never Heard Of It ..give It A Search. I Get It At My Normal Grocery Store By All The Stoneyfield Stuff. It Can Also Be Found In A Health Food Store. |
If you are going to take probiotics, I suggest taking prebiotics to go along with it. I saw awesome results in my energy level, appetite, digestive system, and overall health. I got mine from shaklee, but they are pricy I have since switched to our local Sun Harvest store brand and the are just as good!
Best of luck to you, stay healthy!