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Originally Posted by Izzy Princess  I agree but I think Dannon also has a low carb/low sugar besides the 60 calorie light and fit - I think the low/carb one is 80 calories.
I don't use much sweetener either so once in a while using Splenda won't be too bad.
Now - if you really want to do it healthy - go to your store and buy the Greek yogurt called Fage in plain and then add a tablespoon of no sugar jam (you can get both of these at a Trader Joe's or Whole Foods). I personally can't eat the Fage but a lot of people do..it's just personal taste. |
I eat the Fage sometimes, too. The 0% fat one only has 80 cals and it's a bigger than the normal yogurt cups. I find it at Kroger in their little "natural" section. It's good, but I could see others not liking it. It's a lot thicker than normal yogurt..closer to sour cream. Im trying to pay attention to my calories right now, so I opt for the lower cal one. However, like Cyndi said..if you're trying to go a more natural way, Fage is great!