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autumn star · 02-04-2008, 07:25 AM

Stay strong.........you can do it. I gave up soda six yrs ago and about four yrs ago I gave up all drinks except for water (of course) and my decaf coffee in the morning!
I think they say it takes 21 days to break a habit!
Right now I am working on giving up Mike & Ikes. I just can't have one - I eat the entire box and then feel bad to eat anything else all day after I added up how many calories I am eating in candy! So far so good!

02-04-2008, 07:25 AM	#39
autumn star Donating YT 2000 Club Member Join Date: Apr 2007 Location: Long Island Posts: 6,095	Stay strong.........you can do it. I gave up soda six yrs ago and about four yrs ago I gave up all drinks except for water (of course) and my decaf coffee in the morning! I think they say it takes 21 days to break a habit! Right now I am working on giving up Mike & Ikes. I just can't have one - I eat the entire box and then feel bad to eat anything else all day after I added up how many calories I am eating in candy! So far so good! __________________ *PROUD MOM OF (SKIN KIDS) LEXI & HUNTER AND (FUR KIDS) AUTUMN, BLAZE & CHANCE (OUR RESCUE)*