I've gone about 5 days without juice and sugar(the bad kind). I've only been drinking water, pure juice made myself from red grapefruits, about twice a day and like 2 cups of the cayenne lemonade, cause i actually like it. That's only if im craving something to drink with taste, if im not i just drink water, but no soda, iced tea, or juice from the stores. My face looks so much better now too. |