[kewtee]

Originally Posted by Marlee

I can understand the frustration, I to am extreamly overweight. 284lbs to be exact, and on a 5ft5in frame. I have been heavy most of my life, but never like this. I actully started a weight loss program and lost 40 lbs, and then for some reason just quit. Which as you know just packs back on the puonds and then some. I figured out I had to be ok with me weather I was 300lbs or 135lbs, without that I would never lose the weight. I have struggled...a lot, but i relized recently that I want to change, and I am finding reasons to encourage myself everyday. I am back on that program, and down 7 lbs from my restart weight. It is a long hard road, but never get down on yourself, i found that is the worse thing you can do. In fact when I do that I eat more, dont exercise and gain weight

You have my support and if you need to talk I am here

Hey maybe we should start a YT healthy living buddies, we can coax each other a way from the cookie jar!

Well done :thumbsup: