Did anyone see Oprah last week when Dr. Perricone was on her show? He has a great plan! I bought his book but haven't had time to read it yet. I have done the Atkins diet along with lots of others for my entire life and I have to agree that all that I have done is become a yo-yo dieter! His idea is more geared to energy renewal and reverse aging and the foods he suggests sound a lot more appealing that any of the others I have ever seen, especially if you like seafood, which I do. I believe his website is ... nvperriconemd.com if you are interested.
__________________ "The difference between genius and stupidity is that genius has limits." -- Albert Einstein |