If you go and get the South Beach Diet book, for a floppy copy it was $13.00 (I lost mine in my last move
) I just got one today. You pretty much are on that diet and there are TONS of wonderful recipes in there. You can even google South Beach Diet and find a ton of great recipes for free if you don't want to buy the book. It a great "way of life" I have done it and many other friends and family have and have lost lots of weight! If you just want the recipes then they have a cook book too, but I suggest the book so you can learn about the diet and how to start incorporating good carbs back into your diet when you start reaching certain points! If you have any questions about it ask away!!
