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Originally Posted by dexterandalana i just saw this post of yours also...i think i might have mentioned it to you before, but fish oils is what i used for my depression. that in combination with a healthy diet and i am a completely different person! i use krill oil and take it with every meal. i think of it as the miricle "food" because it seemed to help in so many ways for me. not only was i no longer depressed, but my sex drive returned, and it helped me to loose weight! my fiance never wants me to stop taking it! there was a point where we went about 4 months with no sex...within 4 days of taking fish oils he couldnt keep me off of him!  |
Yes, you did mention this in the other post....and it is great to know!

Really...I LOVE all this information...and believe me, I am using it and I am VERY grateful for it all!
One question....Krill Oil should be used instead of Fish Oil? I have Fish Oil now, but should I be looking for Krill Oil? And I was told that Magnesium would help too....but don't you get that from Fish Oil? Sorry, I am just worried about overdosing on too many supplements!