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Originally Posted by llc328  Hi all..:-))
I have suffered horrible panic attacks for years.. and terrible anxiety.... I tried meds.. (Buspar) and also went to a therapist for a year... She weaned me off the meds.. and helped me deal with my anxiety without them...breathing excersises etc....... the Buspar made me feel numb.. I would feel the panic attack still.. but not react so badly to them which helped ...but the buspar also made me so carefree.....and I was not being ME... years later I have the attacks again..(they never really left I think I just dealt with the better than I can now) I think perimenopause is bringing them on..:-(... I now use Bachs Rescue remedy and let me say.. its all natural and works wonders... I have been using it successly for over 6 months......there are different single remedies too.. that one can mix to attain the right effect...Look them up..:-) I do think they are wonderful........Any questions.. just ask..:-)). |
THANKS! I will look that up!