You will feel like crap for several days.
I have been on atkins a million times. My downfall is this, I always tell myself I will only cheat tonight, will go right back on it in the morning. BUT I can never go back on, I want to eat everything I haven't been able to have before I go back on it. I gain 20 lbs back in two weeks. Like I said, I have done it a million times, I will probably do it a million more. I would like to go on it for a couple weeks to kickstart my weightloss and then switch to weightwatchers, but I never get that far. I lost 40 pounds on it after the birth of my first child. I have not been able to lose the weight from my second child (gained 60 lbs.)
By the way if you do stay on it for a long time and then cheat, you better make sure you are home because you will get sick. |