01-26-2008, 09:29 PM
|
#7 |
| Donating YT 1000 Club Member
Join Date: Apr 2007 Location: Jacksonville, NC
Posts: 1,133
| I've been doing Yoga for 7 months now and I love it. I have great flexibility but my balance sucks. There's this one pose called 'tree' and I constantly fall over. One of these days I'll get it. It does get easier tho. My body is stronger and I can hold the poses better. Just take it easy and don't overdo it.
I injured my wrist last week in Yoga, I was in side plank and something twisted in my right hand/wrist. I hadn't been to Yoga in a month and I got over confident. |
| |