Well went for my first yoga class today. OMG it was not as easy as I thought it was going to be. I felt like the biggest spaz. I'm a little overweight but not by a lot, definitely out of shape. Well these women were literally crouching with both palms on floor and feet elevated
. Needless to say I couldn't even get close to doing that. So for all of you who are doing yoga will it get better? I felt so out of place and dumb. The instructor says first time is never easy. I want to go back, but just not sure. Would appreciate any input
Thanks girls....Priscilla