Society is always cruel to those that are not in the upper echelon. Even then, those in the upper echelon, are not necessarily happy.
You've been through a lot,...this is obvious. But more important than anything else,...you are loved.
There are things that you can do to change your physical appearance, all relating to nutrition and exercise. Not everything works for everyone. You just need to find what works for you.
I know you've been through a lot, but you've survived it all. We all fall off the bike a bit, just need to get back on it and keep going.
If you want some ideas on things you can do regarding nutrition and exercise, send me a PM. |