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Originally Posted by Jenn218  Should I just google South Beach Diet or is there a certain site? |
www.southbeachdiet.com He also has a book and I believe 2 different cookbooks. If you need any help let me know I have done this "diet" I like to say way of life for a long time!! I crave sugar like no tomorrow but by the end of the 2nd week you have not much of a desire for it. Plus in those 2 weeks you can cut up to 10lbs!