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vixen767 · 12-18-2007, 05:01 PM

I lost 60 lbs on South Beach -- it is very easy and the menus are easily modified to be simple or vegetarian.

This website has lots of info for free, it is not the official site <a href="http://www.southbeach-diet-plan.com">South Beach Diet Plan</a>.

The most important thing to remember is to not think of it as a "diet." It will be your new way of eating. For the results to stay one must change their eating habits forever.

This is why I like South Beach, it is very easy to move between the three phases.

Good Luck

12-18-2007, 05:01 PM	#12
vixen767 Yorkie Yakker Join Date: Nov 2007 Location: Las Vegas, NV Posts: 49	I lost 60 lbs on South Beach -- it is very easy and the menus are easily modified to be simple or vegetarian. This website has lots of info for free, it is not the official site <a href="http://www.southbeach-diet-plan.com">South Beach Diet Plan</a>. The most important thing to remember is to not think of it as a "diet." It will be your new way of eating. For the results to stay one must change their eating habits forever. This is why I like South Beach, it is very easy to move between the three phases. Good Luck Last edited by vixen767; 12-18-2007 at 05:05 PM.