Quote:
Originally Posted by Jenn218  When do you take your vitamin??
My parents always take theirs at lunch......I use to always take mine in the morning, but with some new medicine, the doctor said to take my vitamin at night (because I couldn't take it with my medicine).
Just getting an idea of when the best time would be. THANKS! |
I take mine in the morning which isn't the best because I've heard you need to eat something with a little fat in it to help fat soluble vitamins absorb and I just eat fruit in the morning. I used to try to take them at lunch but I always forgot so I figured it's better to take them in the morning than not at all.
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